When the Mind Won't Shut Down
The Scientific Method to Break the Cycle of Anxiety, Silence Racing Thoughts, and Regain Your Inner Peace
Sinopsis del libro
Do you feel like your mind never rests? Even when everything seems to be going well, your thoughts keep racing. You relive conversations. You anticipate problems. You imagine negative scenarios. You analyze everything countless times. And when it's finally time to sleep, your mind decides to start another day. If this…
Publicación2026
IdiomaEspañol
ISBN9784422212562
SKULIB9784422212562
Aún no hay reseñas. ¡Sé el primero en opinar!
Escribe tu reseña
Debes iniciar sesión para dejar tu reseña.