Toxic Family: What to Say, How to Act, and When to Leave Without Making Things Worse (How to Set Firm Boundaries, Say No Without Guilt, Manage Toxic Family Dynamics, and Reclaim Your Peace)

Sinopsis del libro

Maybe you shut down, overreact, control, manipulate, blame, people-please, avoid accountability—or push away the people you love most. How to stop being toxic is a practical and compassionate guide for people who are ready to take responsibility without drowning in shame. This book helps you understand why toxic…