The Power Hour Myth: How High-Performers Stay Fit Without Sacrificing Their Edge
Stay fit, sharp, and energized while building the physique of someone who actually has time to exercise.
Sinopsis del libro
Successful professionals don't have time for lengthy gym sessions—they need strategic movement that sharpens focus, builds energy, and strengthens their bodies in minimal time. The Power Hour Myth combines exercise science with professional lifestyle demands to deliver workouts specifically designed for people…
Publicación2025
IdiomaEspañol
ISBN9783565116973
SKUBW9783565116973
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