The Mind in Balance
The Method to Reduce Anxiety, Regain Calm, and Take Back Control of Your Life
Sinopsis del libro
Do you feel like your mind never slows down? Even when everything seems to be going well, your head keeps working non-stop. You overthink. You anticipate problems. You relive conversations. You create negative scenarios. And when it's finally time to rest, the thoughts seem to become even more intense. If this happens…
Publicación2026
IdiomaEspañol
ISBN9784451317764
SKULIB9784451317764
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