The Mediterranean Diet Plan Book
Eat Well, Live Longer: A Practical Guide to Heart-Healthy Eating, Sustainable Weight Loss, and Vibrant Living
Sinopsis del libro
In THE MEDITERRANEAN DIET PLAN BOOK, you’ll discover a powerful yet simple approach to eating that has helped millions of people improve their health, manage their weight, and enjoy vibrant living—without restriction, confusion, or burnout. This is not another fad diet filled with complicated rules and unrealistic…
Publicación2026
IdiomaEspañol
ISBN9781105433849
SKULIB9781105433849
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