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Inicio › Catálogo › The Age Reversal Effect Staying Strong, Sharp, and Ageless Through Movement
eBookPortada: The Age Reversal Effect Staying Strong, Sharp, and Ageless Through Movement

The Age Reversal Effect Staying Strong, Sharp, and Ageless Through Movement

Unlock the science of lifelong vitality and slow the clock with purposeful action

epubli
ISBN9783565080472
Marca / Selloepubli
IdiomaEspañol
Fecha de edición2025

Sinopsis del libro

Aging is inevitable—but decay is optional. The Age Reversal Effect Staying Strong, Sharp, and Ageless Through Movement reveals the science and motivation behind using consistent, focused exercise to extend both lifespan and healthspan. Drawing on decades of research in physiology, neuroscience, and lifestyle medicine,…

Publicación2025
IdiomaEspañol
ISBN9783565080472
SKUBW9783565080472

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