Sip Shift: The Refreshing Habit That Recharges Your Body and Mind
Simple Hydration Nudges That Make You Feel Energized, Focused, and Alive — Without Trying Too Hard
Sinopsis del libro
What if the smallest change in your day could transform the way you feel, think, and perform? Sip Shift reveals the surprisingly powerful link between hydration and happiness — and how to build a water habit that sticks without pressure, guilt, or boring reminders. Forget the rigid "eight glasses a day" rule. This…
Publicación2025
IdiomaEspañol
ISBN9783565079445
SKUBW9783565079445
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