eBookPortada: Night shift, quiet dawn

Night shift, quiet dawn

When work hours reshape how the body rests

ISBN9783565589791
Marca / Selloepubli
IdiomaEspañol
Fecha de edición2026

Sinopsis del libro

You work while the world sleeps, and now your body has forgotten how to do the same. The exhaustion is bone-deep, yet the moment you close your eyes, your mind wakes up. This is the hidden cost of a schedule that goes against nature. This book meets you in that struggle. It explores the real reasons your sleep…

Publicación2026
IdiomaEspañol
ISBN9783565589791
SKUBW9783565589791

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