New Anatomy for Strength & Fitness Training
An Illustrated Guide to Your Muscles in Action Including Exercises Used in CrossFit®, P90X®, and Other Popular Fitness Programs
Sinopsis del libro
Perfect for beginning and advanced fitness practitioners alike, this is an in-depth look into the most magnificent machine ever created--the human body. Using detailed anatomical illustrations, New Anatomy for Strength and Fitness Training provides you visual insight into what happens to this organic machine during…
Publicación2018
IdiomaEspañol
ISBN9781607655688
SKUBW9781607655688
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