Mediterranean Diet Cookbook for Women Over 60 with 30-Day Meal Plan
Healthy Aging, Balanced Mediterranean Recipes, and Structured Meal Planning for Energy, Heart Health, and Everyday Wellness
Sinopsis del libro
Mediterranean Diet Cookbook for Women Over 60 with 30-Day Meal Plan is designed as a practical, structured guide to everyday Mediterranean-style cooking for home cooks who want clarity, confidence, and consistency in the kitchen. Many home cooks struggle not with recipes, but with the bigger picture—how to build…
Publicación2026
IdiomaEspañol
ISBN9788168907171
SKULIB9788168907171
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