How to Make Friends: How to Start Conversations and Build Lasting Relationships (How to Climb the Social Ladder and Get the Life You Want)

Sinopsis del libro

This book is a practical and inspiring guide to turning your mind into your most trusted companion. Blending ancient yogic wisdom with cutting-edge insights from neuroscience, it reveals how your inner experience is not fixed—but entirely transformable. Through simple yet powerful yogic and meditative techniques, you…