How to Develop Self-Compassion:
Be Kinder to Yourself and Improve Your Well-Being (Overcome Self-Criticism and Build Emotional Resilience)
Sinopsis del libro
How to Develop Self-Compassion Do you constantly judge yourself, dwell on past mistakes, or feel like you're never enough? The inner critic can be relentless, shaping how you see yourself and the world around you. But what if you could silence that voice and replace it with kindness, acceptance, and resilience? In…
Publicación2025
IdiomaEspañol
ISBN9783819743399
SKUBW9783819743399
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