Happy Sweat: Fun Cardio for People Who Hate Running
Playful Routines and Everyday Moves That Boost Energy Without a Single Lap
Sinopsis del libro
Who says cardio has to mean miles of misery? Happy Sweat flips the fitness script with creative, joy-filled workouts that get your heart pumping—no treadmill required. Designed for real people who want to feel good and have fun, this book turns everyday spaces into playgrounds for energy, confidence, and laughter.…
Publicación2025
IdiomaEspañol
ISBN9783565077700
SKUBW9783565077700
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