Dr Nowzaradan Diet Book For Beginners
A Practical Guide to Portion Control, Balanced Meals, Meal Planning, and Sustainable Weight-Management Habits
Sinopsis del libro
Starting a healthier lifestyle can feel overwhelming—especially when you are surrounded by complicated diet rules, conflicting advice, and unrealistic promises. Dr Nowzaradan Diet Book for Beginners by Brenda P. Ruger offers a straightforward introduction to structured eating, portion awareness, meal planning, and…
Publicación2026
IdiomaEspañol
ISBN9780557937066
SKULIB9780557937066
Aún no hay reseñas. ¡Sé el primero en opinar!
Escribe tu reseña
Debes iniciar sesión para dejar tu reseña.