Buddhism for Beginners: Your Guide to Understanding the Principles of Buddhism (Plain and Simple Guide to Buddhist Philosophy Including Zen Teachings)

Sinopsis del libro

This book was written for one simple reason—to help you feel happier, more grounded, and more at peace in your everyday life. Not just on vacation or during meditation retreats, but right in the middle of your daily routine, stress and all. While buddhism can be a lifelong path of deep study, this book focuses on…