Break the Stress Loop
End Chronic Overwhelm, Reset Your Nervous System, and Reclaim Your Energy Without Burning Out
Sinopsis del libro
Stress isn't the problem—it's the cycle you're stuck in. Break the Stress Loop exposes the hidden mechanics behind burnout and reveals why so many people feel constantly exhausted, overwhelmed, and unable to recover. Inspired by the science-backed insights of Emily Nagoski and Amelia Nagoski, this book delivers a…
Publicación2026
IdiomaEspañol
ISBN9783565398836
SKUBW9783565398836
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