21 Tibetan Rites

Sinopsis del libro

21 Tibetan Rites - Exercises - Meditation - Revitalization - Rejuvenation - The book teaches us how to do the 21 rites, the physiological and subtle benefits of each rite and how to choose your own personal sequence in times of crisis. Kept secret for thousands of years in monasteries of the Himalayas, the Tibetan…