The Anti-inflammatory Diet & Action Plans
Simple Food Strategies, Everyday Habits, and Practical Plans for a Healthier Lifestyle
Sinopsis del libro
What if eating healthier could be simpler, more practical, and easier to maintain? The Anti-Inflammatory Diet & Action Plans is a practical guide for readers who want to build a nourishing lifestyle through better food choices, meal planning, movement, sleep, hydration, and everyday habits. Rather than promoting…
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ISBN9781105218156
SKULIB9781105218156
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